Life & Purpose Coaching 

I have learned a lot about myself working with Tina. With guided self-exploration, I am now realizing habits and trying to change them for the better. Realizing I am in my own comfort zone, with Tina, workshops and self interest, I now have the encouragement and support to break through and grow fuller as an individual!
- - Esther L


Being around Tina Cassidy is like getting a jolt of ‘possibility’. And then, with perfect timing she follows-up with a connection that outlines the map to possibility. People cannot live in their excuses when they are around her. She has a brilliant mind and she coaches from the place of deep knowing and pure love. There is no more powerful combination.
- - Farhana D

I had the privilege of having Tina as my Personal Coach after a particularly stressful period in my professional life, which had left me wanting to make several changes to restore my health and sense of well being. Since it was my first experience with Personal Coaching I wasn’t sure what to expect. I felt a connection upon meeting Tina in my first of six sessions, and knew I could talk to her easily and openly about myself and the challenges I faced. Tina helped me create a structured approach to define and set my goals, clarify my values in all areas of my life, and show me how to align the two. She is a deeply dedicated and supportive Coach with compassionate warmth and wisdom to offer as well.
- - Cecilia H

For 10 years I worked at the same company, doing a job that was not enjoyable and that I had now passion for. I decided to start my own business evaluating homes for toxins. Even though this is what I am very passionate about, I found it very easy to get side-tracked, and friends, family, and the little voice inside me just kept telling me that I would never succeed. Luckily, I met Tina at a local Calgary Meet-up event. She started coaching me on setting goals, tackling my own doubts, and keeping focused on my dreams. Without Tina, I doubt that my business would be where it is today. I intend to continue to use Tina’s coaching services to help me expand my business and keep my life balanced and organized. Thanks so much Tina!
- - Mike L

Tina is a double edged sword - she's passionate and compassionate as well as extremely driven and focused on our relationship and my results. She places me as a priority in her own multi-faceted life and she has never let me down...actually she is about four steps ahead of me!
- - Deb P

Tina Cassidy is an energetic, sincere and compassionate professional who treats you and your dreams with the utmost care and respect. She coaches you towards your dreams, and the possibilities in your life, with the same vigor and excitement as if they were her own!
- - Kathleen W

Tina, as a coach of mine, inspired me to not only feel good about where I was starting from, but also to embrace feeling wonderful getting to where I wanted to be! Through the coaching exercises, she had an intuitive feel for my essence and knew how to guide me to take positive steps forward. A real learning for me was when I identified that meaningful progress comes just one step at a time. The little challenges I’d force myself to try empowered me, and that then snowballed me toward greater success! For example, I started making small changes with how I saw my children amuse themselves with challenge games they make up. It was inspiring to observe, because they enjoy doing this without thinking about how hard it could be or labeling it as some big self-improvement project. They just do it, because it feels good to them! This was something I could relate too.

Tina also encouraged me to see things from a different perspective when I was stuck or stalled, which was key to me overcoming mental blocks. I learned if you don't like the view, move!

She was committed to my progress and I often wondered how she was able to keep up with me while managing her own busy life so effectively. I loved the feeling that I had someone neutral, unbiased, and positive in my life to hold me to my own growth and commitments (and to be accountable to).

Tina is someone who exemplifies discipline and dedication to her dreams and she wants that for everyone. She authentically conjures possibilities within her clients. She is a pleasure to talk to and listen to. She is a wealth of information.
She knows what it's like to have loved, lost, wrestled with career choices, become a mother, loved again...and what it's like to balance work and home while pursuing her entrepreneurial dreams… all the while encouraging her family, friends, and clients along side her in their ambitions too.

She gets how to live life fully (and leaving room for organically-found fun and adventure too). She's a blessing to this planet and all who meet her! And yes, she really is this dynamic - it's not an exaggeration!
- - Debra
 

Coaching Conversations

If you are the type of person who really wants to stay focused or figure out what is important to you in your life, I would recommend attending Coaching Conversations.
- - Doug

Anybody interested in personal growth and development should join this group. Tina is a natural coach and very good at what she does. Great ideas on time management! An excellent evening!
- - Dave W

Learned how organizing and preplanning can be key in being spontaneous. Loved meeting people with like minds to bounce ideas off! This is great!
- - Esther L

Coaching Conversations is a great way to meet other and open discussion about your health.
- - Rhea

Developed new skills on how to gain control over my life and in the process, create a balanced and healthy family life.
- - Renee

Coaching Conversations is a fun way to learn some information about life topics, while at the same time meet great people.
- - Mike

Gained inspiration to move forward. Very helpful!
- - Dave

Coaching Conversations provides the opportunity to venture outside your comfort zone and get clear about what you want.
- - Bill B

Great place to brainstorm and meet new people with same interests and different ideas.
- - Suzanne E

A great way to meet other people, and have deep and meaningful conversations!
- - Nancy Y

Stop Holding Back

I have read hundreds of self-help and personal development books and often breeze through them in a few days.  Although "Stop Holding Back" is comparatively a small book, I found myself moving very slowly through it.  The book is filled with interesting, thought-provoking exercises that really encouraged me to dig deep and identify my own personal blocks holding me back.

Adding to the unique Spirit of the book was Tina's personal stories and adventures, adding a very human, warm element to the reading experience.  Thanks Tina for a beautifully written, insightful, and informative book!
- - Lisa F

I received Tina’s book ‘Stop Holding Back’ at a good point in my life. Reading through her book confirmed that, for the most part, I am living the life I desire. It made me see that the changes I’ve made, over the last several years, have been well worth the emotional discomfort they caused. Stop Holding Back gave me the reassurance that I needed, to know that I am moving in the right direction.

The book solidified my core beliefs and gave me the confidence to make life decisions based on the values that I hold. Tina shared her life changing moments in a way that has inspired me. Tina’s book is insightful and full of simple, but effective tools that anyone can use to make positive changes in their lives. After reading the book, I used some of her tools to make a few simple changes. Those changes were in areas of my life that I found overwhelming and had therefore been procrastinating over. So far these small shifts have drastically reduced my stress level.

Lastly, I’ve come to a place in my life that I believe that I am successful. I’ve been learning things I wished I’d learned in my childhood and I’m having the time of my life. However, there have been moments when I’ve been filled with self-doubt and I start to question ‘Why am I doing this?’ Tina’s words have given me the courage to push past my inner-critic and other obstacles I keep coming across, and to truly believe in the vision I have for myself.
- - Kate H

You wrote a terrific book! I finished about 90% and really enjoyed it! But it doesn’t apply to me, because I am perfect. :)
- - Uncle Len, 76 years old and perfect in everyway! :)

Teacher and Facilitator

Tina is a charismatic character. She knows that relationships are important and she is always finding ways to create those positive relationships, and build on them. What is truly inspiring about Tina is her ability to prioritize the things that are important to her. She is a hard working and well planned educator, but when it comes down to it, she always puts her family first. It is a testament to Tina that she has been able to work and create amazing relationships in her home life as well as in her professional life.

I also respect how Tina has a dream and is willing to step out of the comfort zone to pursue it. There are many people who have a dream but when it comes down to putting everything on the line and actually stepping off that cliff that is where the dream can grind to a halt and die. Tina is one that is truly following her passions and is willing to chase that dream down.

I am delighted and proud to know Tina. She has been a fabulous colleague and wonderful person to get to know. I think that she is a person who exemplifies the concepts that she helps others try to create in their own lives. She is a wonderful, caring, hard working, and sincere individual.
- - Karry P

In every role, in every sense, Tina is a person of great dignity, passion and commitment. Not only does she do everything that she sets her mind to in a competent and thorough manner, but she does this with a smile on her face and an ever present sense of calm. Martha Washington once said "I am still determined to be cheerful and happy, in whatever situation I may be; for I have also learned from experience that the greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances." For me, this represents Tina's approach to life.

Tina is also able to successfully juggle a vibrant family and a demanding career with grace and fluidity. She is authentic in her relationships with others and she demonstrates a real appreciation for that which is most important. I truly value Tina's presence in my life.
- - Jenn H

Tina is warm-hearted, comforting, funny, caring and wise. Exuberance and positive take on new meaning with this gal. I seek out Tina when I am having frustrating situations in my life and she always seems to ask just the right question, or point me in the right direction to guide me to finding my own answers, or offer some solutions to help me get through my trying times. Tina teaches people by example. She is one of the most loving and caring people I have ever met. I feel refreshed when I have spent time with her and aspire to be more like her. If you spend any time with Tina you will understand, how she affects others - people truly mean the world to her.
- - MairiLee H

Tina is someone I can always count on to be supportive, encouraging, and to always gives me great advice!
- - Tanya G